Since food always brings people together, thought a great way to finish our De-ICE-olation series would be to come together and learn to make a delicious Inuit meal for everyone. In this live lesson, Sylvia Cloutier, performing artist and former producer of popular Nunavut cooking shows, took us through the steps of making a healthy tuktuviniq (caribou) soup (other healthy wild game or meats may be substituted).

This live cooking demonstration began at 1 p.m. on Monday June 15. The soup takes 4 hours to simmer, so it was ready just in time for dinner!

The workshop took place online using Zoom. This workshop, like every De-ICE-olation workshop, was free.

Ingredients for following along at home:

• Meat

• Carrots

• Celery

• Onion

• Garlic

• Paprika or other spices (optional)

• Sea salt

• Pepper

• Canned tomatoes (optional)

• Butter

• Cooking Oil

• Starch (pasta, rice, potatoes)

• Additional veggies (optional)